Who says you can't eat your fat and not have it too?
This is a three egg omelette with grass-fed ground beef, onions, chives and spinach inside topped with a dollop of avacado, some maple non-nitrate bacon and fresh sliced orange off the ole backyard tree for dinner.
Protein, carbs and fats, give each a gate number, some odds and it could be a day at the race track. But what it won’t be is a torpedo in the side of your healthy eating habits or your weight loss promgram.
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